6 20 2014

Dream Journal

  • (♥) I love understanding my subconscious so I will record my dreams when I awake at 7.

Journal

  • () I love understanding my body so I will attend yoga class at 7:30.

  • () I love starting the day right so I will practice meditation when I get back from yoga.

  • () I love knowing what I need to do so I will plan my day after I meditate and before I go to Sailthru.

  • () I love staying relaxed at work so I will practice strength and balance using the kettlebell at Sailthru.

  • () I love protecting myself and others so I will practice taijutsu when I get back from Sailthru.

  • () I love expanding my mind so I will read a book before bed.