Meditation for Ninjas

Reasons why a Ninja might want to practice Meditation:

• It can increase Sensory Clarity. More sensory clarity, especially Proprioception​ makes it easier to observe and learn techniques. Having better sensory clarity also aids stealth, U can't make yourself quiet if U don't hear the noise U make.
• It can increase Concentration which also aids learning.
• It can teach Relaxation​ which makes technique more effective.