Letters to Myself

When Starting (Morning Anchors)

When Stuck or Blocked

When Tired or Low

When Energized or Inspired

When Scattered or Distracted

When Feeling Joy (Amplify It)

When Connecting with Others

Foundational Practices (Always Relevant)

Scraps

From the previous incarnation of this

Dear Matt,

U will write to Urself and U will also play the fool.

U will cultivate a healthy sense of pronoia. U will practice portable skills including gratitude.

U will do what U luv.

U will keep Ur shit together.

U will choose your beliefs wisely.